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You know, Sarah [Ostergaard, Glens wife] does the lions share of the work with the children and there are certain times of the day where the kids need you the most, normally early in the mornings breakfast and getting ready for school and stuff and in the evenings, dinner and baths and going to bed. Press J to jump to the feed. Everyone should do LES MILLS CORE, says BODYATTACK Program Director Lisa Osborne. Its the music that takes the longest, and the music always comes first. 1 Is Diana Archer Mills Les Mills daughter? It's fair to say the fitness industry is in Diana Archer Mills' blood. Mills:Personally, I helped create Les Mills Post Pregnancy Workouts, I led the creation ofLes Mills BARRE and Tone. During the weekends, Diana works out for an hour and a half on Saturdays, and half an hour on Sundays. If youre keen to experience a workout shaped by Diana you can find a class or workout On Demand. that is exactly what rubs me the wrong way about it. Interestingly, her love of dance is how she met her husband, Gandalf Archer Mills, who is the program director for Les Mills dance program, BODYJAM . Ive found as I get older I just cant do the same repetitive stuff. We can't see any results for that search. Im 50 years old a dad of 3 kids a certified fitness fanatic let me inspire and motivate you.and the Program Director for LM Pump/Sprint and RPM. I don't go out of my way to avoid her in classes, but her instruction is distinctly different from pretty much everyone else I've noticed. 40+ "Diana Archer" profiles | LinkedIn Breakfast will be three eggs with some paleo toast, cauliflower toast, or an omelette. She looks really lean, fit and tone/muscular now, compared to 90-100 when she was cute ie a bit chubbier. Keep the introductions short because a long track intro will just kill the vibe in class and you see people starting to tune out. The responses were overwhelming but mostly positive. ALL RIGHTS RESERVED. Les Mills Malaysia, Les Mills Indonesia, Les Mills Singapore, Les Mills Vietnam, Les Mills Philippines, Les Mills Thailand, Les Mills Australia, Les Mills Guam, Les Mills Papua New Guinea, Les Mills Brunei, Les Mills Cambodia, Les Mills Laos, Les Mills Myanmar, Les Mills Maldives.