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They have fewer break-up regrets and feel relieved. Its possible you were right she didnt want to be with you, but its more likely that its a self-fulfilling prophesy, unfortunately. Some of them tell me they thought about it for a long time because of all the arguments and the complaints from their ex; but being a fearful avoidant, they went back and forth about it. You say to do NC and then start reaching out to your ex once NC is over. It is important for avoidants to remember that it is not their responsibility to stay in a relationship if they feel unable or unwilling to do so. They may feel like they will never find someone else they can be happy with. Its not always too late. Because of this sense of guilt, when someone break-ups up with them, a fearful avoidants takes it too personally. Yes, fearful avoidants may apologize for their words or actions if they are feeling guilty. . How to make your avoidant ex miss you? 11 tips to follow for an Yes, fearful avoidants may run away from relationships if they feel overwhelmed or unable to cope. The result is that often theyll exist in this limbo where they always have one foot out the door. Once youve determined what your fearful avoidants regrets are: If you sense that your fearful avoidant ex feels bad about somethings they said or did during the relationship, or even actually feels bad for breaking up with you, dont try to push them to talk about it. Fearful Avoidant Attachment: How It Develops & How To Cope We might be afraid of failing, of making the wrong choice, or of being rejected. Some people are able to move on quickly and easily, while others find the whole process much more difficult. Things were said. The fourth stage is the anger stage. Are they just kind of stuck perpetually in that first stage? Anyone who has ever gone through a breakup knows the feeling of regret. What Is Fearful Avoidant Attachment? - Verywell Mind This. For me the break up was necessary but getting over him was still tough. Do fearful avoidants regret breaking up? Understand why they behave the way they do and try to put yourself in their shoes. When youre in a relationship with someone who is fearful and avoidant, it can feel like youre always the one doing the chasing. I still love my ex and regret leaving her.