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I have owned my own business for the past 15 years, which has been successful monetarily, but is in a very stressful industry that has taken long hours and a ton of effort to build. Central Sleep Apnea: Causes, Symptoms, and Treatments Last medically reviewed on December 7, 2015. (2017). by Hugh Jass Sat Jan 15, 2005 8:16 pm, Post What is the link between sleep apnea and depression? (2012). This is where you start to drift off to sleep, and instead of catching yourself forgetting to breathe, instead you get a surge of adrenaline that shoots through your abdomen and chest area that feels almost like an electric shock. His reply is to look dumfounded, then reply he has never heard of such a thing. And it makes sense, Ive been a little better with that since my post 11 days ago. In all cases, episodes of apnea occur in sleep, but in a few patients, at the most severe end of the spectrum, apnea also occurs while awake. I feel my chest is heavy right after I lay down. This is EXACTLY what happens to me when I fall asleep every once in a while. Stopping breathing: you won't stop - you breathe to get rid of excessive carbon dioxide and when those levels rise you will Symptoms and Causes. My ferritin levels were extremely low at 26 and now 80 which had helped sort out my anxiety by 80%. The cookie is used to store the user consent for the cookies in the category "Analytics". Medical evaluation excludes lesions of the brain, heart, and lungs but demonstrates impaired responses to build-up of carbon dioxide (hypercapnia) and decreases of oxygen in the circulation (hypoxia), the two strongest stimuli to increase breathing rate. He explains it beautifully in the sense that the neck pressure points are like the brake to slow down your stress/anxiety surging through your body, and then the pressure points in your abdomen are like taking your foot off the gas pedal by slowing down the flow of cortisol into your system. It also reduces melatonin production. However, this denomination is no longer favored because essential neurons of the autonomic nervous system, including those that underlie the defining symptom of the disease (respiratory arrests), are derived from the neural tube (the medulla), not from the neural crest, although such mixed embryological origins are also true for most other neurocristopathies.