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Raw honey is a lot more than a sweetener for your tea. Perfect for sweetening beverages, cooking or simply scooping directly out of the jar. Best food forward: Are algae the future of sustainable nutrition? Here are 7 unique health benefits of honey. Kaitlyn Berkheiser, Alyssa Northrop, MPH, RD, LMT. In Hawaiian mythology, Ohi'a and Lehua were two lovers. It can trigger a serious allergic reaction. Queen's Linen Soap is a delightful blend of sweet lavender and exotic woods. Facts & Comparisons eAnswers. The label may also describe the type of flowers that the bees pollinated to make that honey. Topical honey treatment has been used to heal wounds and burns since ancient Egypt. The flavor is complex. Light-colored honey tends to be mild in flavor. The Health Benefits of Honey, Explained - Shape There are many different types of honey, each with their own characteristics, and some people may find it confusing to work out their differences. The color of raw honey may change depending on what flowers the bees pollinated. Honey naturally offers the following healthful properties: Raw honey also contains bee pollen and bee propolis, which is a sticky, glue-like substance bees use to hold their hive together. Can poor sleep impact your weight loss goals? Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Mayo Clinic does not endorse companies or products. Best Sellers Rank: #109,364 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #623 in Honey. Have you tried our Organic Great White Honey? The Ohia tree is a special, sacred hardwood tree that is endemic to Hawaii. Some processed honey products contain high fructose corn syrup or other additives. Cochrane Database of Systematic Reviews: Honey as a topical treatment for wounds., Consumer Reports: Is Honey Good for You?, ESHA Research, Inc., Salem, Oregon: "Honey. Pharmacognosy Research. Also, honey adds flavor that white sugar does not have. Sore Throat Relief. Research suggests Manuka honey may help treat gastric ulcers caused by H. pylori. When we think of the Hawaiian Islands, we think of soft warm breezes, watching the sun turn red as it dips into the ocean, swimming with sea turtles and colorful fish, gazing at impossibly thin waterfalls cascading down the mountainsides and seeing volcanoes reaching up into the sky. Armstrong DG, et al. Theres also some evidence that daily honey intake may improve fasting blood sugar levels in people with type 2 diabetes (3). Its produced by bees that pollinate the flower Leptospermum scoparium (L.scoparium), commonly known as the Manuka bush. Some studies show that its even more effective than certain cough medicines. Advertising on our site helps support our mission. Raw honey tends to have more variation in color and texture than regular honey. But Manuka honey is a generally safe treatment strategy that may speed healing when used along with more conventional therapies.