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endobj Spring ligament complex | Radiology Reference Article - Radiopaedia It is common for a clinician to refer for imaging to rule out other conditions associated with a Spring ligament injury, such as midfoot arthritis and Posterior Tibial Tendonitis. With your hands on a wall, countertop, or chair back, lift up your good leg behind you so that your weight rests on the leg with the injured ankle. Mattacola CG, et al. Keeping your back heel flat on the floor, slowly bend the knee of your good leg until you feel a moderate stretch in the calf on your injured side. Rezaninov J, et al. ", American Physical Therapy Association: "Benefits of Physical Therapy. The gold standard of care is surgery on the stifle, including extracapsular repair, tibial tuberosity advancement (TTA), or tibial plateau leveling osteotomy (TPLO). https://bb.umflint.edu/bbcswe. Lie on your back with your good knee bent so that your foot rests flat on the floor. test. Physical therapy is the usual treatment for an injury to the Achilles tendon, the largest tendon in your body and one of the most injured. Repeat ten times. Stand on the uninjured foot and brace yourself on a sturdy object. These ligaments are important as they prevent excessive eversion of the ankle (eversion trauma). Spring Ligament Injury: Treatment Physical Therapy is an effective form of treatment for a Spring Ligament injury. endobj Sit down with your leg stretched out in front of you. Use a countertop or chair back for support if you feel unsteady. Put your hands slightly behind your hips for support. Tie your resistance band around a heavy object such as a desk or table leg. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Returning to regular daily life and events is the purpose of these exercises for a sprained ankle. Dont let the ice touch your skin and dont leave it on so long that it burns you. The goal of treatment and rehabilitation is healing of the tendon or ligament to the extent that normal athletic activity can be resumed without re-injury. Now, slowly pull your foot back towards you and return it to vertical position.