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From a Catholic perspective, eating meat on Good Friday is NOT a sin, NOT a prohibition, NOT a restriction, rather, it is a DISCIPLINE recommended by the Church to her children. The chances are that you or someone you love has been touched by this cruel disease at least one time or another. Use gentler cooking methods, like stewing and steaming, instead of grilling and frying. During the Lenten season, while we observe the tradition of abstaining from meat, it is important to remember how Jesus sacrificed His flesh for the human race on Good Friday. In fact, the Catholic law of abstinence says that Catholics aged 14 and older should refrain from eating meat. https://www.learnreligions.com/eating-meat-on-ash-wednesday-542168 (accessed March 4, 2023). These cookies ensure basic functionalities and security features of the website, anonymously. Get the best food tips and diet advice The Catholic Church dictates that all Catholics 14 and older must abstain from meat and meat products every Friday of Lent, including Good Friday, and Ash Wednesday, according to Learn Religions. What's the beef with red meat? - Harvard Health 3. All Fridays during lent are days of abstinence. Not only does choline help to support brain functions (like memory and thinking), but it also plays a role in metabolizing fats. By. You wont need to feel guilty by eating a diet that contradicts your belief system. Overall, while more research is needed into the effects of red meats on human health, red meat can fit into a balanced diet in moderation, especially by choosing lean, unprocessed varieties whenever possible. You will lose fat and have more power for exercise, which means you can spend more quality time with the ones you love. Read more about Power of Positivity Have you been trying to lose weight to no avail? This cookie is set by GDPR Cookie Consent plugin. Do your eating habits put you at risk for developing cancer?