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The longer you stand like that, the more frustrated and defensive you will become, because that nonverbal cluster reinforces and heightens your feelings. Figure 2.6 Strategies for using bilingual books in the classroom. Getting integrated: As was indicated earlier, research shows that instruction in nonverbal communication can lead people to make gains in their nonverbal communication competence. Whether or not we achieve our day-to-day communication goals depends on our communication competence. 4.1 Principles and Functions of Nonverbal Communication, 5.4 Listenable Messages and Effective Feedback, 6.1 Principles of Interpersonal Communication, 6.2 Conflict and Interpersonal Communication, 6.3 Emotions and Interpersonal Communication, 6.4 Self-Disclosure and Interpersonal Communication, 8.2 Exploring Specific Cultural Identities, 8.4 Intercultural Communication Competence, 9.2 Researching and Supporting Your Speech, 10.2 Delivery Methods and Practice Sessions, 12.1 Speaking in Personal and Civic Contexts, 14.1 Leadership and Small Group Communication, 14.3 Problem Solving and Decision Making in Groups, 15.1 Technological Advances: From the Printing Press to the iPhone, 15.2 Functions and Theories of Mass Communication, 16.3 New Media, the Self, and Relationships. Rather than using a list of specific rules, I suggest people develop more general tools that will be useful in and adaptable to a variety of contexts. So you may decode a touch from a supervisor differently from the touch of an acquaintance. For example, the following exchange between a principal and her middle school Honduran student includes appropriate grammatical features but much more information than needed: While Antonios grammatical constructions are acceptable, in U.S. settings this may not be the response expected by a principal or teacher because it contains much more information than needed. Since communication and speaking are a necessary part of life, identify some strategies you can use to manage those anxieties. The second part of the definition of communication competence that we will unpack is the ability to use.