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(This means the gymnast must be 6 before she competes in her first meet.) After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. Information on this website is generic information and not to be confused with advice. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). The diamond division is similar in skill requirements to the JO programs levels 6-7. Hours vary from club to club but are generally much lower than the Development Program. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. (This means the gymnast must be 9 before she competes in her first meet.) <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> She competed a year, quit to focus on dance for a year, then came back. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. Xcel gymnastics is an alternative to the DP/JO program. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. (This means the gymnast must be 8 before she competes in her first meet.) A Complete Guide to Xcel Gymnastics So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. But that could be really ready to fly. VHcr_ki3 O2YI+N_f)"\8pzJ?? xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. Teaching gymnasts what the level dictates doesnt allow for optimum development. It consists of 5 divisions, and each division has progressively more difficult requirements. Elevate Gymnastics Xcel Team Classes stream <> N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i Follow us on Instagram:@thegymnasticsguide. 6 year olds, 7 year olds, 8 year olds, etc.