Optavia Tuna Salad is a light and healthy meal of tuna salad with celery, onion, mayonnaise, and green pepper. Quick, easy, delicious, and hearty, chicken cacciatore is a perfect comfort food option. EatProteins does not provide medical advice, diagnosis, or treatment. Cauliflower rice is used as the rice alternative. The Optavia Diet has been around since June 21, 2010, when CEO Micah Meskin first released it. You may like: Old Dutch Popcorn Salad: Top 5 Great Popcorn Salad Serving Ideas. counts as 1 condiment. Are you looking for interesting spaghetti sauces that fit the Optavia plan? For anyone on the OPTAVIA 5&1 Plan, each recipe here is 100% on plan. Two tablespoons, which is considered as one serving size, have only 30 calories. Although their selection is limited, you can still find all the Optavia diet foods you need without having to choose from 30 different kinds of ketchup or yogurts. Combine lettuce, tomatoes, ground beef, cheese, pickles and onion in a medium sized bowl. Youll hardly remember its missing! Lean Aldi shopping list Kirkwood Fresh Boneless Skinless Chicken Breasts (White): 6 oz = 1 Leaner It's been amazing, and while our journey isn't over, we are well on our way! Optavia Taco Salad with Quest Chips sandyskitchenadventures.com Phsmith54 Ingredients 4 ounces 95 to 97% uncooked lean ground beef ~ 3 ounces cooked (1/2 Leaner) 1/2 tsp taco seasoning (1 Condiment) 1/2 cup or 90 g tomatoes, chopped (1 Green) 2 cups or 94 g romaine lettuce, shredded (2 Greens) 1 bag Quest Protein Chips (1/2 Leaner) So if someone calls you up and says, I want your salad dressings, you can say, All right. DSA Code of Ethics and Complaint Process. Each OPTAVIA Lean and Green Recipe presented has been hand-picked from the web to help you save time, money, and effort to share your Optavia Recipes. Chop the cilantro and lettuce, mince the scallion and jalapeno, and cut the tomato and avocado into diced shapes. Click to reveal You will need to squeeze cauliflower in a towel to remove excess moisture after baking, then combine with eggs and parmesan cheese to make a crust. Tuna is high in Omega-3 Fatty Acid which are good fats essential for supporting your brain function. This would help limit some of those more significant and potentially more filling portions that you may not be able to finish.