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These masks can also lighten postinflammatory hyperpigmentation (PIH)dark marks that remain once lesions healthrough exfoliation, which increases skin cell turnover and sloughs off damaged cells. Healing and edible clays: A review of basic concepts, benefits and risks [Abstract]. Evaluation of the medicinal use of clay minerals as antibacterial agents. If you buy through links on this page, we may earn a small commission Heres our process. Find out how adding zinc, protein, and omega-3 fatty acids to your diet can give you better looking hair, and learn tips for maintaining your locks. Williams LB, Haydel SE. MNT is the registered trade mark of Healthline Media. This site provides content for informational purposes only. Many things can contribute to dry hair. Zinc is a micronutrient that can help with alopecia. For example, a study on chicks found that bentonite clay reduced the effects of a toxin called aflatoxin B1, which comes from certain types of mold. Check out more of my homemade body care recipes here! Bentonite is a multipurpose absorbent clay that has a long history of use, both internally and externally, to treat a number of health conditions and to beautify the skin. This is where apple cider vinegar becomes handy. Evaluation of the medicinal use of clay minerals as antibacterial agents. Mix bentonite clay powder with water to make a thick paste. It is extremely important to make sure that you get good quality bentonite clay (look for a gray/ashy color as opposed to white or chalky colors). This will help flush the clay from the digestive tract and prevent constipation. Apply to the areas of skin that are prone to oil or acne. Add baking soda and essential oils and mix again. Although bentonite clay has been used as an ingestible, there hasnt been enough scientific evidence to say for sure whether this is a valid way to detoxify. Avoiding exposure to lead and getting tested for lead exposure are the best ways to prevent lead poisoning. Rinse your hair with 1 cup of vinegar and allow it to sit for at least 1 to 3 minutes, then use a gentle clarifying shampoo. 12. I mix bentonite and apple cider vinegar and water and wash my hair with that. Its also important to know that your results may slightly vary each time. Learn the difference between these two conditions.