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If you are using a regular blender, cover the lid with a large towel and hold it there as you slowly turn up the speed of the blender, otherwise the sudden escape of steam will cause the lid to blow off, spewing hot soup all over you and the kitchen. Add leeks to the pot and saut for about 5 minutes, stirring occasionally. Note: The information shown is Edamams estimate based on available ingredients and preparation. This leek and sweet potato soup are different from what it is like traditionally, but only because I chose to use sweet potatoes as opposed to a regular white potato. Sweet potatoes are of the healthiest foods one can eat. Cook, stirring, until the leeks are tender, 6 to 8 minutes. Discover more tomato recipes. Red wines are always a great choice when it comes to potato leek soup. Cabbage, Potato and Leek Soup Recipe - NYT Cooking Read the full disclaimer. I also subbed Butternut squash in place of carrots. It has a rich, sweet, and smoky flavor, with a tangy finish from apple cider vinegar. Filed Under: Paleo Recipes, Paleo Soup Recipes Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: dairy-free, diet: egg-free, diet: no sweeteners, diet: nut-free, diet: shellfish-free, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Dinner Recipes, Your email address will not be published. Season with salt and pepper and toss together. Leek, Potato & Spinach Stew. Finally, stir in the baby spinach and fresh parsley. Now, for a couple of simple vegan starters before you serve the stew, you can do a big Shirazi salad and maybe some baba ganoush. Add the stock and the sweet potatoes. I used the crockpot method however I sauted the onions, garlic and sweet potatoes for a few minutes first with some of the spices. They have a taste that'sreminiscentof onions, except that the taste is much milder. I'm all about easy, healthy recipes with big Mediterranean flavors. 1 tablespoon cooking fat like coconut oil or clarified butter. Set aside. We love to eat, travel, cook, and eat some more! I have used coconut whipping cream in other recipes which is good texture wise, but not really the flavour I want for this soup. Cut the leeks in half lengthwise and rinse each half under cold water, pulling apart the layers to remove any grit thats tucked inside. Oooh, and when I have some crispy roasted chickpeas, I love adding a few on top for texture. Instructions. Add sweet potatoes and 3 cups water. Saute over medium heat for 10 minutes, stirring frequently. Remove from heat and let cool. I wasnt sure how it would turn out so I didnt plan to serve it with anything else, but next time, for dinner, Ill serve it with a spinach, bacon w/ warm vinaigrette salad. Thank you! Directions. This sweet potato soup recipe is one of my favorite healthy comfort foods. It won't make a difference to the flavor of the soup. I usually add more leeks, potatoes and stock so both my husband and I have enough for the week. Potato Leek Soup - Downshiftology Pork Sweet Potato Stew. Let the spinach wilt a bit. Remove the soup from the heat and slowly mix in the coconut milk. Gently sweat the shredded leek in the butter and olive oil for 5 minutes to soften. Top 41 Moosewood Cookbook Potato Leek Soup Recipes