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The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Thank you very much for sharing, Tien. As weve talked about, there are slight variations in your toss placement depending on which kind of serve youre hitting, so you want to make sure the toss is accurate. Last but not least, as we work our way down the arm, lets talk about how to hold the tennis ball in your hand. Tomaz, super instruction once again. Once you see the blur, you can look up and see what happened with your shot. Thats why keeping your head still while youre hitting the ball is a much more MENTAL process than simply a mechanical one. So now that you understand the basic technical principles lets move on the the six core strokes starting with the most important shot in tennis: So what is a serve? Answer (1 of 4): In this response I'm assuming you're talking about topspin groundstrokes. This is the basic strategy from which you then branch off to more specific tactics. Heres an overview of how to perform this drill. That means the tennis ball gets a bunch of kinetic energyand with a low mass, you get a high velocity. If the path of the ball were shown, it would form an arc. Do your best to limit your tosses, but at the same time use the fact that you can retoss to your advantage. Split step as your opponent strikes the ball to get ready. and Im eager to try this out. It takes a lot of concentration to work on your watching the ball skill, which includes seeing the ball clearly coming towards you, taking a snapshot, and keeping your head still. While sitting on the airplane, roll it under your feet . The Magnus effect explains how a tennis ball curves during flight, depending on the direction of rotation of the ball. Tennis balls are yellow at major sporting events, but in recreational #play can be virtuall. This kinetic chain or kinetic linkage as its often called allows the build up, storage, and transfer of energy to generate power for your shot. After contact continue with a short follow through bringing the racket down then across your body. Dont get too concerned if youre just starting a bit more obvious with your tosses. Uncoil your body rotating your hips and shoulders to contact the ball. Continuing your forward momentum bring the racket forward maintaining a strong wrist and handshake arm position as you contact the ball. End your stroke by swinging your racket all the way to your non-dominant side with your bodyweight on your dominant side. Many times, I am so successful in seeing the ball clearly after the bounce that I watch it for *too long. The coaches are well aware of the benefits of doing it properly, and it takes a lot of time to master hence you hear this so often. creating pressure According to Newton's first law, which of the following statements about the motion of the spaceship after the power is shut off are correct? And then there is the time to stop watching the ball and start watching the opponent. Well, if you don't drop them such that they are absolutely vertical, the tennis ball can launch off at an angle. Hi Tomaz, Now I have also cut an old racquet (that is unstrung at the sweet spot) from a side just wide enough for it to pass through the stick with the ball fixed at the top.