Is it bad to spend most of your time alone? Hello, my name isJeremy. The 10-second barrier has historically been a barometer of fast men's performances, while the best female sprinters take eleven seconds or less to complete the race. If thats the case, then theres a lot to be said about the long term effects of an acidic diet, and why you should strive for a more alkaline diet. Sprinting Speed and Sex being. average 100m sprint time by age - johnsbschool.com PUMA, NIKE or ADIDAS? Thats theory #1. Finally, you should base your running time off how fast you are. What is the average 100m sprint time for a 40-year-old male who never 'so how fast can a human run. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint. If you're unsure how to run a 100 meter race, there are a few things to consider. To provide the best experiences, we use technologies like cookies to store and/or access device information. Activated Organic Charcoal capsules 600mg, 26 Multivitamin & Minerals A to Z Tablets. Try 100 m shuttle run or 100 yard sprint workout. Slide your ID in a pocket and inform someone of your whereabouts before you leave the house for longer runs. Starting off slow helps your body store energy for the miles ahead; the ones in which you will have to exert yourself. Your running speed and potential doesn't only depend on your age. Masters age-related differences in 100m sprint performance. Just like any other sport, you have to measure everything about your sprint to understand what is important for your sprint speed to improve. Average 100m time by age male - signalduo.com Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint. The sprint speed of a runner is also determined by their body weight. It also takes into account your overall fitness level and even your genes. Average speed is around low 12 secs faster players around 11. MHath 3 yr. ago. An average 16 to 19-year-old person will take around 9 to 12 minutes to cover a mile.