The tissues in the nostrils are delicate and easy to damage. However, you should seek emergency medical care if a nosebleed: Interferes with breathing; Causes dizziness, vomiting, choking, headache or tiredness; Lasts longer than 30 minutes with bright red blood, even after pinching the nostrils and using a nasal decongestant Theres no need to worry if you have a nosebleed while youre asleep. Try staying in this position for five to 15 minutes. Does The Way You Sleep Affect Your Face Shape? Consequently, this irritation can eventually burst a delicate blood vessel within the nostrils. changes in humidity or temperature causing the inside of the nose to become dry and cracked. Let us help improve your quality of life through better sleep. Drink plenty of water. [Sleeping Every 48 Hours]. These variances can be enough to cause significant nosebleeds, but you can manage epistaxis by changing your lifestyle. Oral decongestants, like Sudafed, start working within about 30 minutes and provide relief for 6 to 24 hours. It may take longer if you have a bleeding disorder. Dr. Oscar Trujillo, a facial plastic surgeon at Columbia University Irving Medical Center, says most patients will see results within 10 to 14 days but should wait the full 14 days to see the maximum results. 3. Second, avoid blowing your nose for at least 24 hours after the nosebleed. Trusted Source Before cauterizing the nose, the doctor will numb the inside of your nose. Because your nose is lined with fragile blood vessels that are very close to the surface, you are more likely to bleed. If you have a nosebleed, it is not recommended to take aspirin, ibuprofen (Advil, Motrin), or naproxen (Aleve) for 36 to 48 hours after it. The Journal of Pediatrics, 168, 178184.e10. SleepFoundation.org does not provide medical advice, diagnosis, or treatment options. Hence the nose-bleed. Do not change your medication without talking to your doctor first. 1- Use a Humidifier. Alter H. Approach to the adult with epistaxis. 3.7 Related Articles: These sprays are meant to be used for a few days at most. We comply with the HONcode standard for trustworthy health information. Nose cauterization is treatment to curb nosebleeds. Acetamino acetaminophen (Tylenol) is an effective pain reliever. https://www.uptodate.com/contents/search. how long to wait after a nosebleed to sleep