They make you feel ashamed, as though everything wrong in the relationship is your fault. Complete passion killer, it sets my teeth on edge. It is different from hypersensitivity, which is physical pain associated with being touched. It sounds great but humans need touch to live. Most people are comforted by the skinship connections they have with intimate partners and close family members. Verbal Abuse of Children: What Can You Do About It? My Cat Doesn't Like to Be Touched! - YouTube Accepting your emotions means allowing yourself to feel things without trying to stifle or hide the emotion, even when it is difficult or painful. Can Good Relationship Experiences Change Attachment Styles? Don't Touch Me! A Guide to Understanding Touch - HealthProAdvice GoodTherapy | I Don't Want to See My Family Anymore 2. If you dont feel comfortable being touched, here are some ideas to help you cope: Why dont you like being touched? No matter how close you were, their touch can suddenly feel like an invasion of your personal space and completely disgust you. Why Certain People Don't Like to Be Touched | Psychology Today As for random touching, like patting you or whatever, I'd suggest just telling them you're not that into being touched. You may also want to read this post on why your husband may have lost interest in sex. By normalizing appropriate physical contact and understanding what kind of interaction feels safe for us, we can become more comfortable in our own skin and foster connection between people without sacrificing anyones mental or emotional well-being. People who dont receive affectionate touch can suffer from physical and mental health problems. It can be practiced anywhere, at any time, and doesnt require any special equipment. Talking to a friend, family member, or a mental health professional can help you better manage and cope with your discomfort towards physical contact. 2. I like my personal space, and I don't like it when someone (especially a stranger) is tryin to intrude. Over time the romantic spark that was so bright when you and your husband got married can start to dim. I know you say that you haven't been abused, but I can't help but be concerned that something may, in f. If you dont like being touched by other people, it can make you feel very confused and ashamed.