Get the latest NBA news on Zion Williamson. How High Is The Top Of The Backboard And Who Can Touch It. zion williamson touching the top of the backboard Disclosure: We are a professional site thatoffers researched techniques and instruction andreceives compensation from the companies whose products we review. While the rim is only 10 feet high, a highly manageable height for pro athletes, adding three more feet 36 more inches to a vertical is tough. In 2014, that man did it again. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Zion Williamson's athleticism was on full display there. Placing him among the highest in NBA history. All rights reserved. Not only will this better your reaction time, depth jumping will also activate your lower body muscles that are necessary to catch air. The top of the backboard is 13 feet off the ground! Since working these excercises into his routine, hes won the Nike World Dunk Contest and his vertical is now 50.1 inches. He's a good golfer, boxer, and wrestler. Maximum vertical reach is just generally a players standing reach and added to their maximum vertical leap. The current reigning monarch of the air is LeBron James. zion williamson touching the top of the backboard. To put into context just how special it is to be able to jump and touch the top of the backboard, we have to discuss how high that actually is. The top of a regulation NBA backboard is 13 feet. zion williamson touching the top of the backboard A ball that strikes any of these parts of the backboard is considered to be inbounds, unless it strikes the backboard and then falls out of bounds without being touched. A good high school athlete will have a vertical jump of 24 to 28 inches. The video below is of Habneef Munir, who calls himself the highest jumper in the world. -Sit back on the balls of your feet or heels with your knees on the ground.-As you jump, swing your arms to create momentum, push your hips forward, making sure your feet are underneath you (NOT IN FRONT).-As your coming down, go into a squat position with your arms out.-Come back to kneeling, one knee at a time. Maximum vertical reach is just generally a players standing reach and added to their maximum vertical leap. There is no real reason for a basketball player to touch the top of the backboard during a game. Can you touch the backboard in basketball? These specific moments we select are not associated with NBA Top Shot and will not necessarily be made into a real Top Shot moment. Watch: Top recruit Zion Williamson makes sick block, hits head on
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